Posts Tagged ‘acne’

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Strategies for Treating Acne

February 11th, 2010

Most sufferers of acne attempt to cure their itchy skin with creams, face washes, special soaps, lotions and treatments. However, the best way to cure acne is by altering your diet and avoiding acne-producing things such as fried food. A healthy regimen, rich in natural unprocessed foods like vegetables, fruits, grains and beans is the first bit of advice for curing acne.

Foodstuffs containing trans-fatty acids, chocolate, milk, milk products, margarine, shortening and man-made hydrogenated vegetable oils, as well as fatty foods, should be avoided. It seems that the high occurrence of acne in the USA is made worse by the typical American diet. Americans typically eat fried food in large quantities and usually cook it in the worst possible fats and oils.

However, not all fats are bad, but the fats that average Americans eat make them more susceptible to get acne and other skin problems. Products that can irritate are ice cream, cheese, bacon, chocolate and milk. Furthermore, acne can’t really be cured using creams and soaps because the basic cause of the problem exists underneath the skin.

Pimples, spots and blemishes are produced by bacteria and other irritants lying below the skin’s oil glands and hair follicles, which are usually caused by insufficient hygiene, scratching and poor diet.

This poor diet may be a result of too high a proportion of items like processed, fatty, fried and sugary foods in your diet. A diet that is healthy for your skin emphasizes raw and lightly cooked vegetables, especially green, leafy vegetables that are rich in valuable trace minerals and fibre. Fresh green vegetables are essential, but you should also include lean protein sources and complex carbohydrates, such as rice, whole-grain bread and potatoes in your diet.

These fibre-rich foods should help ensure a healthy gastrointestinal tract, which is so important in the control of acne. Eat three healthy meals a day in order to provide you with sufficient vital nutrients and to decrease your desire for sugary or greasy fried foods.

Furthermore, you should eat much more food that is rich in vitamin A, like apricots, watermelons, and broccoli, along with lean beef, nuts, beans and whole grains, because they are rich in zinc, which can also be helpful in preventing acne breakouts. It is also important to drink lots of water to help flush out of the body all the poisons which contribute to the development of acne.

Are you having trouble treating acne? If you are or you’d like to know more about acne, please go to our website entitled http://treating-acne-scars.com Click here to get your own unique version of this article with free reprint rights.

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Pregnancy And Acne

January 27th, 2010

The treatment of acne is usually the correct move, if you have it, but not always. There are times in a person’s life when you can not try to cure acne, just because you’d like to and, unfortunately, pregnancy is one of those times. Everyone knows, that this is a tricky period in a woman’s life and that therefore she has to show extra care of herself. If a pregnant woman wants to try to cure her acne, she must make sure that she equips herself with the right information.

This must also be borne in mind by those women who might get pregnant. The following are some remedies for acne that are not good for use during pregnancy since they could be harmful to the fetus:

Hormonal Treatment which can include estrogen, flutamide or spirolactone. They are certainly not allowed, because they are injurious and may result in issues for both the mother and her child. It is better regard it as a threat.

Isotretinoin treatment is something else that would put a pregnant woman’s life in danger. Isotretinoin can have adverse issues too, especially for pregnant women and breast-feeders. It may cause severe health complications in both the mother and the unborn baby. Therefore, it is advised that a woman who is on Isotretinoin must be monitored by a doctor. Women who want to become pregnant must avoid the use of Isotretinoin, because it may just trigger negative issues not only for mother but most especially for the child.

Oral tetracyclines which could consist of doxycycline, tetracycline or minocycline, must not be an option at all, because it is harmful. It has been shown that pregnant women or those who are breast-feeding should refuse the use of this drug at all costs, because it could produce side effects that are nothing short of life-threatening to you and your child, although the most frequent side effect is the permanent discoloration of your teeth or / and bone issues.

Topical retinoids, like as tazarotene, adapalene and tretinoin, is the last group that must be totally avoided. Just like the afore-mentioned remedies, topical retinoids can be a danger to you and your baby. Even whether you are pregnant or not, it is not wise to take any of the treatments mentioned above.

Those women, who are pregnant and have acne, really must stay away from the heavy therapies mentioned above. Instead, why not settle for more traditional cures, such as tying your hair back off your face, washing your face three or four times a day, changing your pillow slips every day, eating more fruit and avoiding fatty, oily and spicy food.

Are you having trouble treating acne during pregnancy? If you are or you would like to find out more about acne, please go to our website entitled http://treating-acne-scars.com Get a totally unique version of this article from our article submission service

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All About California Tan Tanning Lotion

January 20th, 2010

There are a variety of benefits to California Tan tanning lotion which is why more and more individuals are starting to give the merchandise a try. There are a number of makes of tanning lotion available throughout California and selection can be truly difficult. You will find it confusing which one to pick with all the diverse product names, but it’s up to you at the end of the day.

Most of these suntan lotions are to be had with tingle factors, bronzers, cooling effect and a combination of all of them. California Tan tanning lotions are marketed in all the media and the campaign has drawn many additional users.

California Tan tanning lotions are made to be used on a daily basis, because they can assist the skin preserve its moisture level in order to produce a healthy glow. They are able to safeguard your skin from the destructive rays of the sun even without any supplementary protective chemicals. Consequently you can use California Tan tanning lotions to promote skin care, since tanning is itself one method for the skin cells to be protected from the sun in that tanning encourages the production of melanin, which helps in the effective and safe absorption of ultraviolet radiation.

In fact, California Tan tanning lotions are able to make sure of a natural and ideal tan without the danger of drying out the skin. Tanning lotions are meant to be used outdoors. The principal constituent of the tanning lotion should make sure that the skin is protected against the hazardous rays of the sun while the other constituents hydrate and nurture the skin throughout the tanning period.

Good tanning lotions are also effective moisturizers of the skin and prepare it for revealing to ultraviolet rays. Moreover, California Tan tanning lotion also contains antioxidants which may help in the elimination of wrinkles and fine lines in the skin, so that the skin will appear younger. Ingredients comprise natural items made from plant extracts plus the vitamins A, E, and C. The overall effect of applying California Tan tanning lotions is to produce a radiant, natural look and a fresh, smooth feel to your skin. On the other hand, be aware that recurrent tanning is harsh on some skin types.

It is vital to remember the three major functions of the California Tan tanning lotion, which are hydration, nutrition, and oxygenation. By nutrition is meant the necessity to deliver vital vitamins to the skin cells, which will sustain its regeneration and oxygenation too. Hydration refers to the proper moisturization of the skin. Lastly, oxygenation means supplying adequate oil for the skin to process tanning effectively. Tanning lotions are safe to use because medical research has been scrupulously conducted on it.

When selecting the California Tan tanning lotion that works best for your skin, it is important to know your skin type. What may work best for your friend may not really be very for good on you. Is your skin oily? Dry? Normal? Or is it a combination of any of them? It is also quite important to picture the effect which you want.

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Tanning Pills

December 28th, 2009

There are certainly a lot of people who worship the sun for its power to give them a better skin colour. When you think about this, it is quite plain to see, that these people are looking at ways that they can obtain a bronzed skin.

The methods that some people employ in order to get a tanned skin consist of getting a tan outdoors from the sun itself, but also, tanning beds, tanning booths, spray on tanners, self tanning lotions and tanning pills. In part, the decision which of these methods you select, depends on the length of time that you can spare to get a perfect tan.

Some people go for tanning pills, but in reality, they work a little differently from the other, more usual methods. For example, lotions work by spreading some of the liquid, usually oil based, on various parts of your body. It is your choice which parts of you, you want to change the colour of. However, tanning pills have to be ingested orally and so will affect the whole of your body. Also, you will need to choose which tanning pills to take, because, unlike lotions, if you use tanning pills, you will have fewer colour choices.

You ought to be well aware of this important point, because you will need to choose a depth of tan that does not differ too unflatteringly with the colour of other parts of your body like your hair, eyes, lips, etc. You can get these tanning pills in the same stores as you buy your other tanning requirements.

You must however check the labeling to find out if there are any precautions you will have to take. For example, one of the most important safety measures that you can take, is to see if you might have an allergic reaction to the tanning pills.

Apart from this though, you may also want to find out just what all the media hype over tanning pills is all about. This research will also assist you to decide which of the different tanning pills on the market is the right one for you. In addition, if you look on the Internet, you will get the figures on the number of people who have encountered problems after using these tablets. At this point in time, you will discover that there are three firm favourites when it comes to tanning pills.

These tanning pills are called EluSun, Deep Tan and Mayan Secrets. The main ingredient for two of these makes is carerenoids. This substance causes the top layer of skin to turn a pinkish colour. The colour might darken over time, but it is necessary for you to keep taking these pills for as long as you require the tan.

The main disadvantage of tanning pills is that these pills are just as risky to your health as sun bathing on the beach for hours at a time. Once you have found out all the information you can, you will have to decide whether taking tanning pills is worth the risk to your health, just to have suntanned skin colour.

Do you need to find out more about commercial tanning beds? If you do, please go over to our website on Tanning Bed Bulbs

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Self Tanning Spray

December 24th, 2009

The tanned appearance is both popular and all the rage more now than at any time for decades; people like the brownish glow of their skin as it makes them feel fashionable and self-confident. However, at the same time, sun bathing is less and less advisable because of the increase in the quantity of skin cancer injuries. Therefore, alternatives to it have and still are being developed. Synthetic tanning using tanning beds or sunless tanning by artificial means such as body lotions, creams, gels or self tanning spray are broadly obtainable.

Although the most advanced method of getting a tan is the use of a tanning bed or tanning booth, not everybody can afford to purchase their own machine or go to a salon four times a month in order to get their tan refreshened, so the do-it-yourself solutions have become more and more prevalent.

A self tanning spray is a beauty product frequently containing DHA that can be applied at home as a sunless tanning solution. DHA is a chemical that causes a reaction with the skin’s amino acids, which in turn causes the turning of the top layer of skin a brown colour. The effect of a self tanning spray lasts for approximately six or eight days, if you are wise not to take too long in the shower, if you shun using too a harsh soap and if you do not rub yourself too hard with the towel.

Self tanning is not without a number of challenges and so, while it is less expensive than treatment in a commercial tanning salon, it is also more tricky to get a satisfactory outcome. It is more complicated to get an even tan when using a self tanning spray. The coloring solution needs to be atomized in a fine film with immense care not to overlap too much. Overlapping leads to darker tan shades on some body areas.

Therefore, another drawback of the self tanning spray is that you may require another person’s assistance for the process. The back for example is very tricky to spray unless there is someone to assist you. The same difficulty presents itself for the back of the legs, the nape of the neck and the bottom. If you ask a friend to assist you with the tanning, it will make the process a lot simpler.

You must be particularly careful to safeguard your eyes, your lips, ears and other sensitive body parts. It is also possible to stain your nails and palms when using a self tanning spray. You could remove this difficulty by using gloves or wet wipes whenever necessary so as not to allow the tanning agent to dry on the palms or your hands or your nails.

Then, last but not least, do not spray too much fluid on your body, because the result may be an unusual orange glow or a rather uneven tan. Although many people often use these cans of self tanning spray in its various forms, there is no question about it that they are a lower quality solution when compared to the superior, but more expensive tanning bed or tanning booth.

Do you want to find out more about commercial tanning beds? If you do, just visit our web site on Tanning Bed Bulbs

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Natural Acne Remedies

December 21st, 2009

Every body understands the value of our facial appearance. The more handsome it is, the more advantageous it gets. Above anything else, it is the very first thing that others see when they look at you. In general, our confidence relies on our level of contentment with our physical appearance. When one thinks he or she looks good, confidence really zooms.

When growing up, the development of acne or even pimples is a major problem. If you do not have problems involving your face, then congratulations. On the other hand, if you are one of the majority who do have a problem, there is a light at the end of the tunnel!

Is acne one of your major issues? Are you spending way too much money on chemical acne treatments? Do you want to apply a remedy but you are worried that it may be too harsh on your skin? Then why not try a more natural way of curing your acne? You do not have to go very far to do it, because the treatment is right there in your own house. The doctor is within you too. The most effective beauty advice of all time is to drink at least 8 glasses of water a day. Hydrating your body will ensure the ablution of your bodily poisons. Just take care of your body and the skin will care of itself.

Healthy and clean habits can also help. Ensure that you do not leave make-up on your skin because it contributes to the clogging of your pores, thereby causing even more pimples and blackheads. Do not sleep with your make-up on. Also, always keep your hair away from your face, because hair contains natural oils that may create outbreaks of acne in your skin.

Put your pillow slip and face towels in the laundry often. Daily, if possible. They are absorbent and they also hold acne-contributors like oil and bacteria as well. Finally, never, ever scratch your acne or pimples, since you do not want the dirt from your fingernails inside your face, do you?

Eat healthy food when you have acne, because you must try to clean yourself not only outside but also from the inside. It would really help too, if you could reduce your consumption of oily, fatty food. Eating food rich in fibre is a cure, since the fibre helps cleanse your body of waste too. Furthermore, eating food that is considered anti-oxidant would help a lot in order for you to maintain a healthy skin. Moreover, food rich in Vitamins A, B and D as well as those rich in calcium, potassium, phosphorus, chloride, magnesium, zinc, iron and sodium is also a great help too.

Following a diet, which is high in beta-carotene and zinc is of great help not only in the prevention but as well as in the healing process and anti-scarring by acne. Yes, beauty is only skin deep, but having beautiful skin will make you feel more beautiful and confident in your self.

Are you having trouble natural cures for acne? If you are or you’d like to know more about acne, please go to our website entitled http://treating-acne-scars.com You can get a unique content version of this article from the Uber Article Directory.

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Tanning Bed Bulbs

December 15th, 2009

Sun bed lamps, as used in up-market tanning beds, are a big part of the mystery of the perfect suntan. You can have any type of tan you desire with the wide range of bulbs available on the market for sun beds. There are deep-tanning lamps, bronzing bulbs, face lamps and plenty of others too. These high-tech bulbs employ the latest technology to tan you comfortably and in safety.

Furthermore, there are different sorts of bulbs for each kind of skin too. The tanning bed industry produces different lamps for from dark to light skin colours. On top of that, you can decide to have a light tan, a golden tan, a bronze tan, or the darkest tan imaginable. You can even swap the type of bulb, as your tan progresses, so that you can have all kinds of quite amazing results.

A tanning lamp is like having your own source of sunlight in a tube. In fact, it is even better, because you are in control of it! Modern tanning bed lamps are manufactured to the strictest standards and so are very safe. The tanning industry and the government have set strict guidelines to guarantee your safety. So, if you carefully follow the instructions supplied with the bulbs, you can feel sure that you will not be putting your health at risk in order to look like a Hollywood film star.

The UV rays that they emit are well below the proscribed safety limits to make sure you remain healthy and tanned. Furthermore, there are plenty of choices open to you, ranging from UVB and UVA combinations to just UVA. It is simply up to you. So, why not give the sun a helping hand?

Sun bulbs are ultraviolet-emitting devices that serve as the primary component of the various types of tanning beds and booths on the market. Tanning bed bulbs have as their main purpose the enhancement of a cosmetic tan, although these bulbs also have a reputation for the successful treatment of eczema and psoriasis. The depth and colour of tanning produced depends on the spectrum of light produced by the tanning lamps and the vast majority of them produce more ultraviolet light than the sun.

Practically all tanning lamps use a device called a ‘ballast’ to regulate their power consumption. The ballast stabilizes the flow of electrical energy inside the lamp and is required to make sure that the bulbs use only the necessary amount of wattage that they need in order to work properly.

There are various types of sunbed bulbs on the market including reflector sunbed lamps and high output lamps. The majority of bulbs fall into two main groups: high pressure and low pressure types. (Within the tanning industry, it is customary to refer to high pressure tanning lamps as bulbs and low pressure tanning bulbs as lamps). Both high and low pressure tanning bulbs have a lack of oxygen inside its housing.

High pressure tanning bulbs vary in length from three to five inches and operate with 250 to 2,000 watt ballasts, 400 watt high pressure tanning bulbs are the most popular. They are usually incorporated in the face tanning component of a tanning bed. High pressure tanning bulbs are usually made of quartz glass and an extra specialized coating, which is essential to filter out the very harmful UVC ultraviolet rays.

HP tanning bulbs contain a small amount of mercury or argon and produce ultraviolet light in high amounts. The handling of high pressure tanning bulbs should be carried out with a great deal of care and never with naked hands, because even a tiny amount of oil from your hands can cause the bulb to fail prematurely or even break and the resultant spillage of mercury is potentially dangerous. High pressure tanning bulbs ought to be replaced after about 1,000 hours although they will continue to produce light for up to 10,00 hours

Low pressure tanning lamps are much like fluorescent tubes, but the glass that makes up low pressure tanning bulbs naturally filters out UVC ultraviolet rays. Low pressure bulbs have a lifespan of six hundred to sixteen hundred hours of use.

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Tanning Equipment: What Is There?

December 9th, 2009

The method you intend to use for tanning has to be investigated with some care. This is because of the many diverse methods, from which you can get a tan. In the majority of these sun tanning sessions, the tanning equipment that you will require is not that expensive or difficult to find. However, you will have to ensure that you are selecting the right tanning accessories for the right tanning process.

For example, you will discover that the tanning equipment for a sun tan that is acquired at the beach will consist of a suitable tanning lotion, a good sun block, a clock to keep track of the time spent sun tanning and a few protective items. These protective items will be ones such as lip balm to keep your lips moist, a floppy hat for you head and good sunglasses. These items which should form a necessary part of your sun tanning equipment, are unquestionably ones that you will be glad to have with you while you are tanning under strong sunshine at the beach.

Indoor tanning is clearly a different affair and so there are also different kinds of tanning equipment to take into consideration. These will vary depending on the type of tanning that you are going to carry out. For example, you will discover that tanning lotion requires tissues or towels to wipe up any spillages, water and soap to remove excess tanning lotion. This is ample for self-tanning sprays. In this case, the most important item in your tanning session is the tanning lotion that you have decided to use. This is perhaps the least amount of tanning equipment that you will require although it really is the bare minimum.

If you want to use tanning lamps, then obviously the most important piece of tanning equipment that you will need to have is a tanning bed or tanning booth itself. Once you have this all important item of tanning equipment you will need to have tanning lotion to help your skin respond to the ultraviolet rays from the lamps more effectively by encouraging your skin to produce more melanin.

Depending on the lotion you have selected above, you may also need another cream to stop your skin from drying out. For this you will have to have some lotion that will moisturize your skin once the tanning session is over. The other important group of tanning equipment that you will need if you want to use tanning beds is that of safety equipment. For example, if you do not wear eye glasses, you stand a very high chance of damaging your eyes if you open them for even only a few seconds.

These are the current fashionable methods of tanning that you will find and it is imperative that you get the right tanning equipment for each then you get the tan that you want. You will also guarantee that your health is protected from various dangers of a tanning session. Therefore you might want to check out what other items that you might require and only get ready for a tanning session when you have all of the tanning equipment ready.

Do you need to find out more about wolf tanning beds? If so, please go over to our web site on Tanning Bed Bulbs

categories: tanning equipment,tanning,skin care,acne,holiday,home improvement,health,fitness,beauty,self improvement,equipment,family,skin cancer,other

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Tanning Bed Lamps

December 7th, 2009

Tanning bed bulbs are used in every sun bed or suntan lamp on the market. When you are purchasing a new or especially a used suntan bed, take a good look at the lamps. Ensure that they are real tanning bulbs and meet the FDA guidelines for health and safety. You should also consider how easy it is to get at the bulbs. Make sure that the bulbs are easy to change when needed. It is quite important and a lot cheaper if you can perform such simple maintenance yourself, if you buy a home sun bed.

There are two completely different sorts of lamps used in conventional and high pressure beds. Ensure you get the right tanning bed bulbs for your sun bed, because you cannot use any bulbs you like. If you are purchasing replacement bulbs on the Internet, check the make and model of your existing bulbs carefully. Ensure that the bulbs you are buying are suitable for your bed.

High Pressure Tanning Bulbs: high pressure beds have quartz-tube lamps in a multitude of sizes. The gases used in these bulbs are pressurized to slightly higher than atmospheric pressure. The bulbs in these beds are located in the canopy of the bed, so that you tan only from above. When you have tanned the skin on one side of your body for about 10-12 minutes, you turn over and tan the other side. The flat bed of these tanners is a great deal more comfortable than a regular tanning bed.

The biggest benefit of these lamps is the amount of time you have to spend on the tanning bed. Because you tan faster, you need to spend less time in the salon, which means it works out cheaper. You can get the level of tan you want in about three weeks of three to five sessions a week. However, with a conventional bed, it would take you at least a month to acquire the same level of colour. Maintaining your tan is much easier too. You only need two or three sessions a month to maintain the colour, compared with four times that many sessions on a conventional bed. Many of these lamps use UVA rays only, not UVB rays which cause burning.

Conventional Sun Bed Lamps: Conventional, or low pressure beds use long tube lamps that resemble household fluorescent tubes. The lamps are located in the top and the bottom of the sun bed, which means that all the body parts are browned at the same time, without needing to roll over during the tanning session.

Conventional beds use UVA and UVB rays in varying mixes. Some use both rays and others emit mostly UVA with some UVB rays. UVA rays are the cause of the (premature) ageing effects on the skin and UVB rays are the burning rays that cause sun burn when you are outside in the sun. It is very important to discover which sort of rays your sun bed’s bulbs emit. You must ensure you replace your existing bulbs with the same new lamps after about 1,000 hours of use.

Another factor when selecting the type of bed you use at home or in the salon, is the tanning bed lotion you will use. Different lotions are better for each type of bed. The staff at your tanning salon can help you choose a lotion that will be best for the bed you are using and your skin type. No matter what bed you are using, you should certainly always use a lotion. Lotions help you tan more quickly and moisturise your skin at the same time.

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Tanning Booths

November 22nd, 2009

It is a well-known fact of life that a lot of individuals like to have a fantastic Hollywood tan just as if they had been soaking up the sun on a secluded beach in California. You would be able to get an all over tan with no clothes or strings to curb the tanning process on your concealed beach. But secluded beaches do not come cheap, do they? Getting a tanning booth is one the several different methods that you can use to get the all over tan that you want.

These tanning booths are somewhat comparable in design to the tanning booths which are very popular in commercial tanning enterprises. As with tanning beds, there are many makes of tanning booths on the market for both commercial and domestic tanning bed equipment. So, you will need to investigate into these diverse tanning booth systems meticulously in order to find one that suits you and your budget. There are however a few notes of caution that you should bear in mind when selecting your tanning booth.

When you are using tanning booths, you will observe that these booths use very high temperature ultra violet lights to rapidly bring about the changes your skin will have to go through in a tanning session in order to get bronzed. Just as when using tanning beds, you will need to use some protective eye wear when inside the tanning booths. These safety glasses will protect your eyes from becoming injured by the powerful, but harmful ultra violet rays.

On the other hand, if these ultra violet rays are quite so dangerous, why do people desire to subject themselves to such lengthy periods in tanning booths? Well, the response is really quite plain, it is just because of the fact that people want to have a beautiful, golden coloured skin. Another point is that, since there is so much dreadful information in the papers about the dangers of sun tanning, it is simple to understand why some people decide to try the sunless tanning route instead.

Which is where tanning booths, among other items, come into their own. However, having mentioned a few details and dangers, if you are still thinking about acquiring a sunless tan then you may be interested in reading the advantages of using a tanning booth. The first advantage is that you can get a tan whenever you want. The second advantage is that the tanning booths take up less space than tanning beds as they stand in a vertical position.

However, before you go out to pay money for a tanning booth, it is a good idea if you read what a range of people have had to say about the items. If you still feel that tanning booths hold the answer to your wishes, then there is a wide selection of tanning booths for you to look at.

Once you get your tanning booth installed in a spare room, you will never look back. The simplicity of use and being able to fit your tanning sessions in no matter what time of the day or night you like is of immeasurable advantage.

Do you want to discover more about Sunstar Tanning Beds? If so, just visit our web site on Tanning Bed Bulbs

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